{"id":3129,"date":"2026-09-13T10:27:02","date_gmt":"2026-09-13T10:27:02","guid":{"rendered":"https:\/\/www.animaluprising.ch\/atelier-de-yoga-du-rire-pour-les-activistes-des-droits-des-animaux-dans-le-cadre-de-lanimal-uprising-week\/"},"modified":"2026-09-13T10:34:20","modified_gmt":"2026-09-13T10:34:20","slug":"atelier-de-yoga-du-rire-pour-les-activistes-des-droits-des-animaux-dans-le-cadre-de-lanimal-uprising-week","status":"publish","type":"post","link":"https:\/\/www.animaluprising.ch\/fr\/atelier-de-yoga-du-rire-pour-les-activistes-des-droits-des-animaux-dans-le-cadre-de-lanimal-uprising-week\/","title":{"rendered":"Yoga du rire pour les militant\u00b7es des droits des animaux"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">dans le cadre de l\u2019Animal Uprising Week<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>Pourquoi\u00a0?<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Rire, c&rsquo;est bon pour la sant\u00e9.<\/li>\n\n\n\n<li>Prendre soin de soi est important.<\/li>\n\n\n\n<li>Les hormones du bonheur vous renforcent, vous et votre militantisme.<\/li>\n\n\n\n<li>Ensemble, c&rsquo;est plus amusant : faites connaissance avec d&rsquo;autres militant\u00b7es et cr\u00e9ez des liens.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Quand ?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Mercredi 30 septembre 2026 de 15h \u00e0 17h, ouverture des portes \u00e0 14h45<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>O\u00f9 ?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">DOWNDOG YOGA, St. Jakobstrasse 39, Zurich. <a rel=\"noopener\" href=\"https:\/\/www.ui-deref.de\/r\/?to=https:\/\/deref-gmx.net\/mail\/client\/WJQr68VXT8E\/dereferrer\/%3FredirectUrl%3Dhttp%253A%252F%252Fwww.downdogyoga.ch&amp;tt1=emDQUUV5mzMoIATNN7xNq7MhaESCf_O0-0ERZAFiTxsOJZxqjpWcajnYIK3l6fkJ0PSUBbYVX04DiWcamVkZABrsdXbH-xzQBq6EtO_siBr\" target=\"_blank\">www.downdogyoga.ch<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">\u00c0 2 minutes \u00e0 pied de Stauffacher, \u00e0 10 minutes \u00e0 pied de la gare centrale de Zurich, \u00e0 7 minutes \u00e0 pied de la gare de Wiedikon<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Qui ?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Il y a 28 places disponibles.<\/p>\n\n<p class=\"wp-block-paragraph\">L&rsquo;atelier se d\u00e9roulera en allemand ou en suisse allemand. Aucune condition physique particuli\u00e8re n&rsquo;est requise.<\/p>\n\n<p class=\"wp-block-paragraph\">Inscription d\u00e8s que possible \u00e0 : <a rel=\"noopener\" href=\"mailto:sodeli@gmx.ch\" target=\"_blank\">sodeli@gmx.ch<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">Animation : Sonja Buchmann (formatrice de yoga du rire et psychologue de la motivation)<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Quoi ?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">D\u00e9roulement : apr\u00e8s un tour de pr\u00e9sentation et quelques exercices d&rsquo;\u00e9chauffement et de respiration, nous commencerons par des exercices de yoga du rire. Nous utiliserons diff\u00e9rentes formes d&rsquo;exercices d&rsquo;interaction, certains plut\u00f4t calmes, d&rsquo;autres nous aidant \u00e0 d\u00e9clencher le rire. Bien entendu, vous d\u00e9cidez vous-m\u00eame si vous souhaitez participer \u00e0 chaque exercice. Le point culminant sera notre cercle de rire, dans lequel nous nous allongerons en cercle sur des tapis de yoga et laisserons nos hormones du bonheur circuler. Apr\u00e8s une courte relaxation finale, il y aura encore la possibilit\u00e9 d&rsquo;\u00e9changer.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c0 apporter : si vous le souhaitez, vous pouvez apporter votre propre tapis de yoga, mais il y en a suffisamment sur place.<\/p>\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 apporter \u00e9galement un petit don pour la salle de yoga (de pr\u00e9f\u00e9rence en esp\u00e8ces, mais Twint est aussi possible).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>dans le cadre de l\u2019Animal Uprising Week Pourquoi\u00a0? Quand ? Mercredi 30 septembre 2026 de 15h \u00e0 17h, ouverture des portes \u00e0 14h45 O\u00f9 ? DOWNDOG YOGA, St. Jakobstrasse 39, Zurich. www.downdogyoga.ch \u00c0 2 minutes \u00e0 pied de Stauffacher, \u00e0 10 minutes \u00e0 pied de la gare centrale de Zurich, \u00e0 7 minutes \u00e0 pied [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1790,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[170],"tags":[],"class_list":["post-3129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zurich"],"acf":{"veranstaltungsdatum":null,"zeit":null,"veranstaltungsart_select":[116],"anmeldung":["Ja"],"organisation":"","e-mail":"","website":"","veranstaltungsort":""},"_links":{"self":[{"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/posts\/3129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/comments?post=3129"}],"version-history":[{"count":3,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/posts\/3129\/revisions"}],"predecessor-version":[{"id":3144,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/posts\/3129\/revisions\/3144"}],"acf:term":[{"embeddable":true,"taxonomy":"veranstaltungsart","href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/veranstaltungsart\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/media\/1790"}],"wp:attachment":[{"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/media?parent=3129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/categories?post=3129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.animaluprising.ch\/fr\/wp-json\/wp\/v2\/tags?post=3129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}